Sweet Potato Burger

These Sweet Potato Burgers are a delicious and healthy alternative to traditional burgers. They are packed with flavor and have a satisfying texture. Perfect for a meatless meal option

Ingredients:

• 2 large sweet potatoes, peeled and grated
• 1 can 15 oz black beans, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup finely chopped red onion
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 4 whole wheat burger buns
• Toppings of your choice lettuce, tomato, avocado, etc
• Olive oil for cooking

Instructions:

Put the sweet potatoes that have been grated on a clean kitchen towel and squeeze out as much water as you can

Use a fork or potato masher to mash the black beans in a large bowl

Grate the sweet potatoes and mix them with the bread crumbs, red onion, garlic that has been minced, cumin, smoked paprika, salt, and pepper

Mix everything together well

Take the mixture and shape it into 4 burger patties

Set a pan on medium heat and add a little olive oil

They should be cooked for four to five minutes on each side, or until they are golden brown and done all the way through

In the skillet, toast the whole wheat burger buns until they get a little brown

Add your favorite toppings to the burgers after putting a sweet potato patty on the bottom half of each bun

Place the other half of the bun on top and serve right away