Keto High-Protein Egg Muffins

Making these Keto High-Protein Egg Muffins for breakfast is quick and easy. They are high in protein and low in carbs. You can make them your own by adding your favorite ingredients, and theyre great for making meals ahead of time.

Ingredients:

• 6 large eggs
• 1/2 cup cooked bacon, chopped
• 1/2 cup shredded cheddar cheese
• 1/4 cup diced bell peppers
• 1/4 cup diced onion
• Salt and pepper to taste

Instructions:

Preheat your oven to 350F 175C and grease a muffin tin with cooking spray

In a mixing bowl, whisk together the eggs, salt, and pepper

Stir in the cooked bacon, shredded cheese, bell peppers, and onion

Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full

Bake in the preheated oven for 15-20 minutes or until the egg muffins are set and slightly golden on top

Allow the muffins to cool for a few minutes before removing them from the tin

Serve warm or store in an airtight container in the refrigerator for up to 5 days