Butternut Squash & Smoky Black Bean Kale Salad


Cougar Dating Jackson

A tasty and nutritious salad with a zesty dressing that combines the crunch of kale, the sweetness of butternut squash, and the smokiness of black beans.

Ingredients:

  • 1 small butternut squash, peeled and diced
  • 1 can 15 oz black beans, drained and rinsed
  • 4 cups kale, stems removed and chopped
  • 1 red onion, thinly sliced
  • 1/2 cup pepitas pumpkin seeds, toasted
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

Preheat the oven to 400F 200C

Toss the butternut squash with olive oil, smoked paprika, cumin, salt, and pepper on a baking sheet

Roast in the oven for 25-30 minutes or until tender and slightly caramelized

In a large bowl, combine the roasted butternut squash, black beans, kale, red onion, and pepitas

In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to create the dressing

Drizzle the dressing over the salad and toss until well coated

Let the salad sit for a few minutes to allow the flavors to meld

Serve and enjoy


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